5 ways to feel better with The Today Show
Yale psychology professor Laurie Santos, who teaches an online class in happiness, joins TODAY to share five tips to make yourself feel better in a stressful time, including deep belly breathing, acts of kindness, and practicing gratitude. The TODAY anchors reveal their own wellness practices: Savannah Guthrie shows a photo of herself doing yoga, and Hoda Kotb shares video of Haley Joy laughing.