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Why You Should Take a Few Months Off Work (Live from SXSW)
Why You Should Take a Few Months Off Work (Live from SXSW)
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Twelve Sayings that Could Change Your Life
Twelve Sayings that Could Change Your Life
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Have You Got Trust Issues?
Have You Got Trust Issues?
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How To…

Ready to put happiness research into practice? Discover practical strategies for a happier life with our companion guides to The Happiness Lab's latest “How-To...” season, where Dr. Laurie Santos breaks down the science of well-being into actionable steps.

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How to Create Your Purpose
How to Create Your Purpose
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How to Inspire the People Around You
How to Inspire the People Around You
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How to Lead the Richest Life Possible
How to Lead the Richest Life Possible
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How to Learn from a Rom-Com Movie
How to Learn from a Rom-Com Movie
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Date Like a Scientist
Date Like a Scientist
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Stop Stressing About Stress
Stop Stressing About Stress
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Hack Your Emotions
Hack Your Emotions
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Get Over Yourself
Get Over Yourself
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Feel Like You’re Enough
Feel Like You’re Enough
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How To Embrace Imperfection
How To Embrace Imperfection
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Based on the most popular course in Yale University history, The Happiness Lab with Dr. Laurie Santos is a podcast that explores the science of happiness.

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